desBfittraining
Reviews and Complaints

This training program is by far THE BEST ever. I've never been one to be excited to go workout and it usually takes me a while to get that motivation to go, but doing 6weeks2slay 2022 has me feeling all types of motivation! I actually can not wait to go do the workouts every day. LOVE LOVE LOVE this program and can't wait to do many more from her.

DBFT has helped me build a sustainable, healthy lifestyle. The coaches are so knowledgeable and supportive, the challenges are exciting and empowering, and the community cannot be beat! I love the 6 week challenges and can't get enough! Highly recommend. The DBFT app is user friendly and a great fitness tracking tool. Can't say enough good things about DBFT!

The best app for following programs/building your own routine after programs. Love that they include alternatives to workouts and make it at home friendly. The community built around this business is amazing. The coaches are easily accessible and more than willing to take the extra step for your success. I'd recommend this to everyone, all phases of their health/fitness journey!

Absolutely love this program. The workouts are well described if you are unsure how to do one. The app is easy to navigate and use. I love the different options of being able to do at home or at the gym and being able to easily modify any workout. I also enjoy that the workouts are not excessive in length, they can be done in a timely manner while still being effective! Can't wait to do the next challenge!

As a long time follower of desBfittraining, and now first time challenger through this past 6weeks2shreds, I can truly say that the desBfittraining community and programs are UNMATCHED. I am now hooked for life on their programs and they have made me fall in love with fitness all over again. The women you meet and get to know through these challenges are reason enough to take the leap and join in. I can't give desBfittraining a high enough review.

If you want to feel comfortable and have a ton of personal growth I recommend you sign up for one of the programs offered! The best part about signing up is you get to keep the plan, have an app with access to lots of different workouts even after your plan is over. The work outs can be modified for at home, gym and even pregnancy! The community is life changing and the coaches are trained, certified and the kindest/most helpful people!

Such an incredible community of strong women supporting women! Given me the chance to learn about growth in fitness and in life! Every single workout will kick your butt and leave you feeling so powerful and glad you showed up! App is very easy to use and its so convenient to have all your workout programs/challenges there as well as the opportunity to create your own workout with the exercise bank. Cant wait to continue to challenge myself in new ways!

DBFT is a wonderful business. They give you all the tools they can to help you reach your fitness goals while keeping it real and knowing what they are not (which isnt easy to findso many want to claim to be everything). The coaches are incredible and professional. The programs are top notch. The challenges come with the most supportive community- which according to social cognitive theory, the people youre surrounded by can impact you reaching your health goals!

DBFT is the most amazing community of strong women, led by the most knowledgeable and kind coaches imaginable! I have been blown away by the community that Des and her team have built to help support and encourage each other. The training and education of the coaches is so broad and in-depth, which is so evident in their outstanding coaching. I would not be the person I am today without DBFT, the challenges, and the coaching. Because of DBFT I am more confident, strong, capable, and proud!

Where do I even begin? I've never experienced such a great group of people who are here to hype you up when you're feeling your best and who will also be there for you when you're down. The support system is UNMATCHED. The coaches want what's best for you and are very knowledgable and make sure everything fits YOUR needs. I was very happy with the nutrition, as they didn't start my calories at 1200 like most coaches will do. They care about your health and are always there for you if you have any questions or concerns in any aspect whether it's form or nutrition or just the workouts in general and I feel the support from them always! Not to mention, the app is so easy to use and has demos and alternative workouts! I will continue to come back to desbfittraining for every challenge, I am hooked!

I worked with DBFT LLC for a 6week challenge. Coach Emily was a great coach. I filled out a questionnaire and she assigned my macros to fit my goal of weightloss/muscle building. She gave me advice for enjoying myself while traveling but also hitting goals. She talked me about how our bodies react to the different foods we eat and why paying attention to digestion is important. She gave me advice on how to continue to make progress after the challenge was over. I didn't work directly with the other coaches but they offered advice in the group chat and the Facebook Group. The app used was very helpful. It had all the workouts and books of information. It also gave so many alternative movements incase you weren't in a gym or if equipment was taken. The team and other members were a pleasure to work with.